Group 1 drank 8 Oz of vegetable juice per day. Diets containing foods that are a good source of potassium and low in sodium may reduce the risk of high blood pressure and stroke. Where To Buy V8 Low Sodium Vegetable Juice . The Juice is healthy. The high sodium content can be a problem, especially if you’re trying to limit your salt intake. But because of the way it’s processed, it’s also not exactly a superfood. An Apple a Day Keeps the Doctor Away — Fact or Fiction? This article reviews…. The low-sodium version of V8 contains only 140 mg of sodium in an 8-ounce glass. Plus, it has no added sugar. This article gets to the bottom…. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. Last medically reviewed on March 19, 2019. No clinical research comparing the effects of V8 Juice to other vegetable juices or powdered drinks can be located. From soda and energy drinks to fruit-flavored juices and cocktails, an array of clearly unhealthy drinks is available in your supermarket’s beverage aisle. V8’s original formula of vegetable juice contains 640 mg of sodium per serving. V8 is perhaps the best-known brand of vegetable juice. Truly notable. Read honest and unbiased product reviews from our users. V8 Juice vs. Low Sodium V8 Juice Cans. It is yummy! Find helpful customer reviews and review ratings for V8 Low Sodium 100% Vegetable Juice, 5.5 oz. Check out some of the most nutritious nightshade fruits and veggies from tomatoes to goji berries. Your email address will not be published. A better bet would be to blend up some vegetables yourself at home. Spinach is packed with nutrients and antioxidants. * It’s also an excellent source of potassium. While V8 contains purees of all sorts of vegetables, drinking V8 should not take the place of eating vegetables. Look for V8 low sodium 100% vegetable juice in the clear plastic 64-ounce bottle with the green cap and the white label that has a picture of some of the vegetables contained in the product. Our website services, content, and products are for informational purposes only. Fruit is linked to many health benefits, but it contains sugar, leading many to question its effects on weight loss. V8 also contains some additives of questionable nutritional value. While V8 comes in a plethora of savory flavors—including Spicy Hot, Low Sodium, Essential Antioxidants, High Fiber, Low Sodium Spicy Hot, Hint of Black Pepper, and … As with many processed foods, V8 uses salt to add flavor and preserve the juices. V8 is made from vegetables and contains many of the same nutrients you’d find in whole vegetables. Here are 17 recipes to help you make the most of it. When I buy V8 anymore, the low sodium kind is all I buy. According to the Campbell’s website, V8 contains the juice of eight vegetables: Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. Nutrients are lost in the pasteurizing process, and most of the fiber is removed in the form of pulp. The sodium content should also be a concern. None of these additives are required to be listed in the ingredients. If you are looking for a healthier alternative to the orginal V8, I would definitely try the one with low sodium. I love this product and I don't find it at all bland, it's just not salty. V8 is a convenient beverage that beats the sugary soft … This makes them a far cry from fresh vegetable juice to begin with. Can (8 packs of 6, Total of 48) at Amazon.com. But mass marketed, processed, vegetable juice has nowhere near the health punch that whole vegetables do. © 2005-2020 Healthline Media a Red Ventures Company. These are our favorite recipes. Most of these have little to no nutritional value and large amounts of added sugar. Mayo is a popular condiment for sandwiches and often used as a base for salad dressings and sauces. An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber). Any V8 Side Effects. V8 is a convenient beverage that beats the sugary soft drinks on the market by far. It's free of chemicals and fats, high in antioxidants and low in calories. It’s portable, comes in all different varieties, and is touted as being able to help you meet your daily vegetable quota. Terms of Service, « PQQ (Pyrroloquinoline Quinone) Review: Clinical Facts You Don’t Know, Lipozene Review: Is Holly Robinson Peete Telling The Truth? Drinking V8 certainly isn’t as bad as drinking the majority of today’s soft drinks, such as soda, fruit juices, sports drinks, and energy drinks. 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